Nutrition
|
Typical |
Per |
Per Pie |
Adults |
% |
|
Energy - kj |
964kj |
1687kj |
|
|
|
-kcal (Calories) |
230kcal |
303kcal |
2000 |
20% |
|
Protein |
10.4g |
18.2g |
45g |
40% |
|
Carbohydrate |
22.5g |
39.4g |
230g |
17% |
|
of which sugars |
3.1g |
5.4g |
90g |
6% |
|
Fat |
10.9g |
19.1g |
70g |
27% |
|
of which saturates |
4.5g |
7.9g |
20g |
40% |
|
Fibre |
4.8g |
8.4g |
24g |
35% |
|
Sodium* |
0.37g |
0.65g |
2.4g |
|
|
*Equivalent as salt |
0.93g |
1.63g |
6g |
27% |
@steveroberts65 Thanks for the #FF Steve!
