Proper Pies and Puds

Nutrition

Typical
Values

Per
100g

Per pie
(approx)

Adults

%
Adult
GDA

 Energy - kj

829kj

1543kj

 

 

 -kcal (Calories)

213kcal

369kcal

2000

18%

 Protein

8.8g

15.2g

45g

34%

 Carbohydrate

23.0g

39.7g

230g

17%

 of which sugars

1.2g

1.7g

90g

2%

 Fat

9.5g

16.4g

70g

23%

 of which saturates

3.8g

6.5g

20g

33%

 Fibre

1.6g

2.7g

24g

11%

 Sodium*

0.44g

0.76g

2.4g

 

 *Equivalent as salt

1.12g

1.93g

6g

 32%

FW Farnsworth Limited t/a Holland's, Baxenden, Accrington, Lancashire, BB5 2SA

Company Registration Number: 255912

VAT #GB16873330